Ways we can work together.
Individual therapy, couples therapy, and EMDR intensives. Each one has its own way to begin — book directly when it's a clear fit, or start with a free 15-minute call when you'd like to feel it out first.
1:1 Therapy — weekly, paced, relational.
Weekly individual therapy for adults — in person at the Temecula, CA office and online across California and New Jersey. A steady, warm, body-aware hour shaped around the patterns you're ready to change.
Most clients come for relational trauma, addiction recovery, or the cost of being the person who has held it together for everyone else. We move at the pace your nervous system can integrate — never faster.
The assessment takes a small deposit at the time of booking. Not sure yet? Start with the free 15-minute call.
Couples Therapy — repair, in real time.
Therapy for partners ready to do the slow, honest work of understanding the pattern between them — not just managing the latest fight. We name what's actually happening, learn the nervous-system choreography underneath it, and build the kind of repair you can do in real time.
We start with a 90-minute couple assessment so I can hear both of you and we can decide together what a steady rhythm of work looks like.
EMDR Intensives — focused, contained, deep.
Longer, focused EMDR sessions for clients ready to do concentrated work on a specific memory, theme, or stuck pattern — without spreading the processing thin across many weekly hours.
Because the format is still being shaped — and because intensives ask a lot of a nervous system — we always start with a fit conversation before anything is booked.
The intensive structure is still being shaped. We'll start with a short call to see whether the format and timing fit what you need.
1:1 Therapy.
Weekly individual therapy for adults — in person at the Temecula, CA office and by secure telehealth across California and New Jersey.
Couples Therapy.
For partners ready to understand the pattern between them — not just manage the last fight. Starts with a 90-minute couple assessment.
EMDR Therapy.
Weekly EMDR for adults carrying relational trauma. Katelin is trained in EMDR and uses it as part of an integrative approach.
EMDR Intensives.
Extended, focused sessions for people who don't want to stretch trauma work across a year of weekly hours. Scoped together on a free consult first.
Counseling for women.
Therapy for women navigating identity shifts, motherhood, relationships, perfectionism, grief, and the quiet weight of being everyone's safe person. Held inside the same 1:1 weekly format — in person in Temecula or via telehealth across California and New Jersey.
Groups & workshops.
Small, therapist-led groups and seasonal workshops on relational trauma, recovery, and the inner life of helping professionals. Cohorts open a few times a year — reach out to be added to the next interest list.
Not sure which door is yours?
A free 15-minute call is the easiest way to find out. No pressure, no intake forms — just a real conversation about what you're carrying and what might help.